Healthier Simple Crepe (with Egg Whites)
I wasn’t pleased with the calorie count on the other one so I tweaked the recipe and the result is now an egg-white crepe AND has a third less calories per serving. It’s whiter than the other one (now that the egg yolk isn’t providing color), bit thinner, bit plainer tasting but I tend to taste what I’m pairing with it (crushed bananas!) anyway so I wasn’t too concerned. If I do another version of a crepe, I’ll probably attempt a vegan one. :)
- 1/2 cup flour
- 1 egg white
- 1/2 cup water
- 1/2 Tablespoon margarine
Creates 4 crepes.
- Calories Per Serving: 68 cal
- Fat (g) per Serving: 1.03 g
- Carbs (g) per Serving: 11.55 g
- Protein (g) per Serving: 2.40 g
- Sodium: 29.13
Cost Per Serving: $0.05
NOTE: All content in this blog is original and includes images, nutritional information and recipe costs for each post.